A spasm is simply a contraction of the muscles and can be common in the feet. Spasms do not usually last long, but they can be extremely painful, not to mention annoying. Among the many possible causes of spasms are abnormal electrolyte balance, nerve damage, and dehydration. Spasms also may be the result of  serious disorders, including Parkinson’s disease, multiple sclerosis, dystonia, or Huntington disease. If you experience foot spasms more and more frequently or they begin to interfere with your daily life, it is a good idea to visit a podiatrist who is trained to diagnose the causes. You will likely be asked about your health history, and possibly be required to have a blood test to determine calcium, potassium, and magnesium levels. Vitamin D and hormone levels, kidney function, and nerve function may also be tested. Once the results are in, your podiatrist can discuss treatment options with you. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists  from Piedmont Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Experts have found that people with osteoarthritis, which affects three or four joints, are 75 percent more likely to fall. It is thought that lack of mobility, as the result of pain, causes muscles to weaken, affects the gait, and throws off your balance. Also, certain medications may affect your stability. Ways to help prevent falls at home include removing loose wires, small rugs, and other clutter from floors and walkways. Place non-skid mats and grab bars in showers and tubs. Improve lighting in hallways, and install handrails on staircases inside and out. Taking vitamin D may help to increase muscle strength and reduce fall risks if you are deficient. Finally, wear shoes that fit properly and have non-skid soles. Avoid high heels, slippers, and leather-soled shoes that can be slippery or affect your balance. For further guidance, please consult a podiatrist about specific measures that can be taken to keep you on your feet safely.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Piedmont Podiatry Associates. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A hammertoe is a deformity where the middle of a toe joint is bent and the end of the toe angles down resembling a claw. It usually involves the second toe but also can involve other toes. A corn often develops on the top of the toe and a callus on the sole of the foot.  Over time, one cannot straighten the toe and walking can become painful. Causes of hammertoe are wearing narrow, short shoes that force the second toe to bend forward or a congenital defect that develops over time. The muscles and tendons in the toe tighten and become shorter. Those who wear high heels or shoes that do not fit properly are more apt to suffer from this condition. Wearing properly fitting footwear that does not put the foot at an angle, with soft insoles to relieve pressure on the toes, can help prevent hammertoe. Since a hammertoe can become painful and interfere with normal functioning, seeing a podiatrist for proper diagnosis and treatment is suggested. Sometimes surgery to straighten the joint will be necessary.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Piedmont Podiatry Associates. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout, a type of arthritis, usually develops from too much uric acid in the blood. When there is a build-up of uric acid, uric acid crystals can form and deposit in joints, which will cause considerable pain, inflammation, and swelling. Gout is often seen in the big toe. This may happen because of the kidney’s inability to clear uric acid, an overproduction of purines, or both. Those who are insulin resistant, obese, or consume alcohol - particularly beer - are more apt to suffer from this condition than others. Dietary changes aimed at gradual, safe weight loss and avoiding food and drink containing high levels of purines or sugar are recommended to reduce levels of uric acid in the blood. Similarly, being well hydrated helps reduce the risk of crystal formation. If you feel pain in your big toe a podiatrist can provide proper diagnosis and treatment.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Piedmont Podiatry Associates. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As one ages, it is important that foot care be maintained as their feet have worked for them for a long time and are apt to suffer from some wear and tear. At the least, an elderly person’s feet tend to flatten, widen, and have less padding that leaves bones and joints more unstable. Seemingly small problems like ingrown toenails or a minor cut can result in a barrage of health conditions that can impact an older adult’s health and well-being. Having healthy feet helps seniors to remain mobile, independent, and upright. Essential to good foot care are keeping one’s feet clean, proper drying and moisturizing of feet, wearing well-fitting socks and shoes that do not rub or cause friction, trimming toenails straight across, and monitoring any developing sores. An elderly person who cannot do these things for themselves, can enlist the services of a podiatrist and through regular visits, keep their feet in tip-top shape, and prevent burgeoning problems from worsening.

If you need your feet checked, contact one of our podiatrists of Piedmont Podiatry Associates. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The medical term for the growth area where the plantar fascia and the Achilles tendon connect to the heel is known as the calcaneal apophysis. It starts to develop in children approximately 7 or 8 years old, and permanently fuses to the heel bone in young teenagers. Children in this age group who frequently participate in sports activities may experience a condition that is known as Sever’s disease. Common symptoms of this ailment can include intense heel pain, which can become worse when wearing shoes that have limited cushioning or arch support. Sever's disease is an irritation of the heel, which occasionally causes swelling and bruising. Successful treatment options include temporarily stopping the activity that caused the injury and resting the affected foot as often as possible. Some patients perform specific stretches that may help to increase flexibility. If you have Sever’s disease, it is suggested that you are under the care of a podiatrist who can guide you toward correct treatment options.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Piedmont Podiatry Associates. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

The tibial nerve in the ankle enables movement and feeling in areas of the foot. When this nerve gets compressed, it forms what is known as tarsal tunnel syndrome.  This can happen as a result of a sprained ankle, or medical conditions that can include flat feet, high arches, or diabetes. Tarsal tunnel syndrome often causes severe pain and discomfort and is noticeable in the bottom of the foot and toes. Some of the tests that are performed to reach a diagnosis can include a nerve biopsy, and electromyography, which is a recording of electrical activity in the muscles. Treatment options can include resting and elevating the affected foot, and surgery may be recommended that can permanently reduce the pressure. Tarsal tunnel syndrome is diagnosed and treated by a podiatrist, and it is advised to consult with this type of doctor if you think you may have this condition.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Piedmont Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.